Midlife Talks with Donna
Conversations about identity, exhaustion, becoming, and the deeper shifts of midlife.
More than advice. A space for recognition
It is a space for recognition, reflection, and understanding.
These conversations explore the quieter realities of midlife that are often overlooked beneath advice, productivity, or symptom-focused narratives.
The podcast speaks honestly about exhaustion, identity change, emotional overload, self-abandonment, nervous system recovery, and the gradual process of reconnecting with yourself.